I have to STOP drinking altogether though, as the alcohol interferes with the action of the sleeping tablets...
I'm not sure how able to STOP i am. I've always taken a break by cutting down the amount i drink slowly.... I havn't had anything to drink for 48 hours now, and I'm starting to get a bit jittery. I hate craving. I hate where i am. and i hate the fact that this journal seems to have just become a place where i share nothing but pain. For this i apologise to all who have me on their friends list.
coming up to two weeks on the Cipramil now, so hopefully I should start to feel a bit better.
baby steps at the moment. one thing at a time.