The other thing payday means is the start of my detox.
For five days I'm going to attempt to stick as rigidly to these guidelines as possible.
Personally I give myself Five Mins. but we shall see.
1. No dark soft drinks, chocolate, sweets, crisps, cakes Tea or Coffee. Levels of caffeine will be maintained by alternative means (went thru caffeine withdrawl once before & it's not nice)
2. At least 1 pint of fruit juice a day (shouldn't be hard as by guideline 1 it's about all i will be able to drink)and water whenever possible.
3. At least ONE FULL COOKED MEAL a day, plus two smaller meals.
4. No drugs of any kind. (excepting caffeine as stated in guideline 1)
Rewards for getting this right are as follows:
one 400g bar of Galaxy.
as much Dr. Pepper / cola as I can possibly consume
Night out down 't pub to get wasted.